Let’s Talk

January 28th, 2015 marked an important day. Million's of people brought down their walls and began a dialogue concerning mental health and wellness in hopes to diminish the stigma, re-direct our language choices and support one another. I decided that this would be the time to also share my story despite how anxious and afraid I…

Sorry If I’m Not Distracted.

Through the last couple of years I have attended conferences, peace rallies, protests, etc. Every direction I've gone I have learned a harsh truth about our society. I started feeling overwhelmed with these issues that have never been brought to my attention before. I've discovered the millions of women across the globe being caught in cycles…