Hoop Dance Portraits

During the spring of 2015 I had the privilege and wonderful opportunity to visit the Avenue Photography Studio in the east side of Winnipeg, Manitoba owned by the creative founder, Robert Dearden. We had the chance to collaborate together in order to capture some shots of dance and "indigenized" portraits. I was very grateful for…

Cottage Living – Betula Lake, MB

 Summer hasn't gone yet folks! I suggest (if you haven't already), planning a visit to a cabin or cottage for however long you are able too. For me personally it's a very invigorating and detoxifying way to escape the city hustle and bustle for a while. Bonus points if your spot is right on the…

Music Festival Season

Music Festival season is upon us and it's glorious. The summer heat mixed with the satisfying sounds of music flowing into our ears. Giving us that sense that every little thing is going to be fine, reality forgotten. The exhilarating feeling of unity as every individual around you embodies the same vibes, flowing into their…

Let’s Talk

January 28th, 2015 marked an important day. Million's of people brought down their walls and began a dialogue concerning mental health and wellness in hopes to diminish the stigma, re-direct our language choices and support one another. I decided that this would be the time to also share my story despite how anxious and afraid I…

Self Doubt, Insecurities, Etc.

Self doubt. we all have it from time to time. some more than others. In fact, I've had major self doubt about this post. I haven't written anything in awhile because I've been over thinking on what kind of content to write. Should I write about serious personal stories? perhaps a comedic piece? or how…

50 Ways To Cheer Yourself Up

"Because we all need cheering up from time to time." Make funny faces to yourself in the mirror Blast your favorite music Start dancing like nobody's watching Belt out and sing your favorite song Text or call a good friend or relative Watch baby goats on Youtube Watch baby leemurs on Youtube Watch baby animals…

Sorry If I’m Not Distracted.

Through the last couple of years I have attended conferences, peace rallies, protests, etc. Every direction I've gone I have learned a harsh truth about our society. I started feeling overwhelmed with these issues that have never been brought to my attention before. I've discovered the millions of women across the globe being caught in cycles…

New Beginnings

Hey Everyone! Spring has arrived! although the weather outside doesn't feel or look like it at all, it still has a lot of catching up to do. we must be just a little more patient. Anyways, spring always gives me that sense of new beginnings, turning over a new leaf and starting something new so…