2019 MANIFESTATIONS

Well 2018’s Winter Solstice has come and gone and now the concept of a new calendar year has also passed. In these times, I often go through an “end of year” reflection and set intentions and manifestations for moving forward.

Instead of setting resolutions, I write out all that I would love to manifest in that year and set daily or weekly action plans to get me closer to those goals. This year I thought I would try something different and write down all of my intentions and manifestations in the present tense, as if I already have all of it. As if it is already reality. For these are powerful ways we can manifest the dreams we desire, these are powerful mantras that will help in attracting the vibrations that will aid us in the process of magically bringing our manifestations to life!

I challenge all of you who are reading this, to write down your new years intentions and things you would love to manifest but write them down in the present tense. For example, if you want to be more fit, write down, “I am the healthiest, strongest and most flexible I’ve ever been”.

I will share mine below and I hope to create a video around this as well over on my youtube channel. it’s also important that we continue to say these out loud as often as we can, or to revisit and read them over as often as we can. Let’s make this a year of self revolution and self compassion and manifest a global community, a global shift toward healing and love. Good luck to you all in your manifestation journey’s!

✺ I have a beautiful 6 figure business which brings together community, empowerment, impactful change and all lead by love.

✺ I make space for things that bring me joy.

✺ I am financially stable and abundant with the flexibility to move and travel freely.

✺ I love myself.

✺ I am confident in myself in all aspects of mind, body, emotions and spirit.

✺ I have beautiful, strong, long nails.

✺ I have a dancing regalia which makes me feel like a badass gorgeous queen.

✺ I know my limits and I know my boundaries.

✺ I travel often with deep, meaningful, authentic experiences.

✺ I have healed, clear, glowing skin.

✺ I have a successful blog/website which attracts a large audience. I also have an abundance of dedicated subscribers on Youtube.

✺ I significantly reduced my waste and impact on the planet.

✺ I am healthy, the strongest I’ve ever been, glowing, the most flexible I’ve ever been and have found a balance in my diet that sustains me in all that I do.

✺ I have close, inspiring, powerful friends. I am surrounded by utmost support.

✺ I attract great vibes and only exciting opportunities, people and circumstances in my life.

✺ I am able to effectively and courageously sound my voice, stand by my decisions and know what I want and communicate all of this.

✺ I am letting go.

✺ My path is clear, I am level headed and focused.

✺ I have a base, a foundation which I can come back to and ground.

22 Reasons I Love Travel & Why You Should Too!

Hey Fellow Travellers or future travellers! 😉

I have a list for you today! I am going to assume that there are probably many duplicates of this kind of list already out in the blog world with a wide range of different perspectives. Or not. Maybe I’m the first one! Anyway, I get this question a lot – “Why do you even love to travel?” and it inspired me to dive deep into the canals of my brain and create a list of reasons why I personally love to travel, which could potentially be reasons why all of you should love travel as well! Travel can certainly be a beautiful thing. If I have left anything out or if you have any unique reasons why you love to travel, let me know down in the comments! I’d love to hear your perspectives!

1. Experience of new cultures

It can be a wonderful thing by opening our minds and learning about a new culture from a different part of the globe. Immersing ourselves into what they have to offer and what they can teach us through various beliefs, values, teachings, traditional knowledge and ways of living. It can be beautiful to learn about individuals and their unique perspectives on life, culture and the world as a whole.

2. Witnessing breathtaking landscapes

Can’t deny that overwhelming feeling that floods your entire being when your eyes behold the beauty of the environment around you. That dream like state where you end up questioning yourself, “Is this even real? Is this real life? Am I actually here right now?” Well usually you are! Maybe try pinching yourself.  You are that lucky person, right in that moment, enjoying a rare beauty. Take it all in my friend!

3. Meeting new friends 

Speaking of friends, an awesome part about traveling is the potential to meet awesome new people! Sometimes they may be fellow travellers too and you can share stories with each other about adventures and hopes for the future. Sometimes It may even be locals of the area you are visiting, in which case you can potentially receive some inside scoop of the community. Score! Most of the time, these cool people you meet along the way can become life-long friends and if you travel enough, you may even create a network of friends all around the world, how cool!

4. Trying new foods

I’m still trying to get used to this one but it can be fun to try new foods from around the world. Most of the time it pushes you out of your comfort zone but it can be an awesome feeling once you try it and can say that you have. Hurray for bragging rights! Who knows, you may actually find some delicacy’s that you actually love and didn’t know existed!

5. Feeling of freedom

Through experiencing a sense of independence, away from your normality, witnessing such vast landscapes and meeting such humble soulful people can all contribute to the feeling of freedom. Free from our realities that we are used to, free from judgment, free from the constraints of our societal experiences and free from our closed minds which opened through these various experiences.

6. Experiencing new climates 

If you are like me, born and raised in the prairies where we experience all four seasons, where summer just always seems way too short, the lands are flat, the air is dry and mundane. Then if you ever travel to a hotter climate during winters or experience a different climate/weather system then it instantly becomes exciting.

7. Humbling experiences 

There’s something humbling about learning that you are but only a small part of a much large scale puzzle of the world. It is then you discover that all of your small concerns like your pizza being delivered too late, or that B- in English Literature instantly become non-relevant and you truly appreciate the simplicity that you are alive in that moment and that their are much bigger things out there in the world.

8. Mind-opening 

 Expanding from this idea of humbleness and the sense of freedom comes this notion of opening your mind. Opening your mind to things you’ve never witnessed or heard of before and welcoming those new experiences with your arms and mind wide open. In doing so, your travels become much more rich and much more engaged in the community or environment you are immersed in.

9. Letting go 

Please do not reference Frozen. Travel along with its distance and time can bring healing. As you remove yourself from your day to day activity and potentially toxic elements in your life and place yourself in a different part of the world. This can create space for you to breathe, think, analyze your life and your being and potentially bring healing in the art of letting things go.

10. That “No one knows me here” feeling 

Sounds exactly the way it is. There’s something fun, beautiful and different about being in a place where you feel that no one around you knows you. Being surrounded by strangers (potential future friends) and that feeling like a clean slab, free from judgments – if that makes any sense. No fears of running into your ex, hurray!

11. The architecture 

It’s a fantastic thing when you can appreciate the intricate arts of architecture and the various forms it can present. Temples and buildings that have been there for centuries, detailed carvings in stone and placements of shiny tiles and pebbles. Beautiful artwork and paintings of locals and the stories that can come along with it.

12. Finding hidden treasures

Usually the road less travelled can take you to the places that no other traveller has seen. Hidden gemstones of nature or unique objects and gifts from a certain community or individual. These treasures will forever remain in your heart and in your mind throughout your life. Now go out and explore and find that treasure!

13. Adventures that make you feel “alive”

There’s always moments during travel that reel you back into the reality of your situation. Sometimes, in our daily routines of work from 9 – 5, volunteering, school or whatever we become zombified to the point where we just move through the notions and know what to expect. But during travel, unexpected things always arise and that brings you back into the present moment where you must think on your feet. Hurray for de-zombifying ourselves!

14. Adventures that keep you in the present, in the moment

Expanding from the last point, these adventures that make you feel alive bring those instances that draw you back into the present and make you truly live in that moment with no time to think about the past or future. Most of these adventures will also make fantastic stories once you return or for your future grandchildren. Take it all in, perhaps record them in a journal and explore!

15. That little window where time ceases to exist 

Another beautiful but dangerous thing about travel is those moments where time seems to not exist. When you are flying across the ocean with your mind wandering high among the clouds, or when you are sitting and becoming one with the environment around you or if you are simply having a fantastic time with friends and/or family, time can simply vanish. Time doesn’t become a necessary thing to think about. You don’t have to worry about that class starting precisely at 2pm or that parking ticket due tomorrow before 3 pm. Just make sure to not miss that flight.

16. Expanding the idea that things are possible 

Pretty self explanatory. Travel can inspire the idea that anything is possible. Even the notion of you being able to travel can create this idea because you can look at your situation and be like, “well hey, look at me. I was a poor university/college student with the idea in my head that I had no time, no money or no one to be able to go travel but here I am, exploring a different part of the world!” It just takes determination and passion to get to where you want to be.

17. Pushing out of your comfort zone & facing your fears  

There’s something about driving along mountainous roads, trying new foods, swimming in potential shark infested or other creature infested waters, or seeing different wildlife and insects that you aren’t necessarily used to that creates the need for you to be pushed out of your comfort zone and face your fears. This can be both horrid and/or fantastic. It of course, depends on the situation at hand but usually these are all great life experiences and cool stories to share back at home or with your friends and family wherever they may be.

18. Faith in humanity restored 

Sometimes through witnessing the kindness and generous hospitality of another community or individual can in-still that restoration of faith in humanity.

19. Learning about the origins of things & how the world works 

Do you know where your clothes were made? or where those coffee beans were grown? Most of the time, a lot of us live our daily lives taking things for granted not ever knowing where it comes from, who makes them and how it has come to that point. Something beautiful about travelling is learning about those origins, depending on where you go. For example, I travelled to Guatemala and found out that a lot of the coffee i’ve been drinking was farmed and produced in the hills of central america by small scale family farmers. Who knew!?

20. Living minimally 

There’s something humbling about packing only your essentials and leaving all of your extra bits and bobs at home. Living minimally can contribute to that feeling of letting things go in the sense that you are leaving behind your comfort zone of having probably way too much choice and all of those unnecessary items. Come on, you don’t need those extra toe socks or that pointless fluffy onesie – those items can wait for you when you return 😉

21. Inspiration

Travel can often bring inspiration. Wether you are an artist, dancer, writer, entrepreneur, or some other cool title with its unique passion and flare. You may be surprised where inspiration can unexpectedly sprout from on your travels. It’s fantastic! Embrace it and move forward.

22. Learning about who you are and creating yourself

Finally, last but definitely not least, the fact that travel is a way to learn more about who you are deep inside. Learning about what you enjoy, what you loath, what your boundaries are, how you react in certain situations and your holistic views of the world and your place in it. This also goes along with creating yourself into who you want to be. I read a quote once that exclaimed that “life is a journey where you must not find yourself  but create yourself”. How deep.

 

What does Dancing Mean to You?

As a hoop dancer and fancy shawl dancer I often get the question, “What does dancing mean to you?” or “What is the meaning behind it?” and my answers usually vary. For myself personally, dancing is very special to me. I was taught that hoop dancing is a form of healing for oneself, for their friends and family and for the community as a whole. I was also taught that it was a form of storytelling and that each and every dancer is unique in this way, through telling their own stories. I love to dance because I dance for those things, it brings me joy to see children get excited or for crowds of people to be so engaged and enthralled by the shapes I create. It’s an amazing feeling to spread that happiness and educate everyone on a little piece of who I am and what our Indigenous culture strives for.

I have also been a teacher/mentor at two programs here in Winnipeg. One with the City of Winnipeg for inner city youth and the other for a group of young women with the Wii ChiiWaakanak Centre at the University of Winnipeg. After a couple of years of them dancing, I was curious to hear what it meant to them and how they felt as a dancer, so I decided to ask.

Some of their responses surprised me in a very good way.
Here is what they said.

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Are you a dancer as well? Showcase cultural talent? Dance ballet, jazz, hiphop, tap or any others? What does it mean to you and how do you feel when your out there showing your thang? I’m curious to know, let me know down below in the comments.

Thanks for reading!

Reaching Out

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Hey guys,

The issue of violence has been bothering not only me but communities worldwide for quite sometime. Especially in my own home community of Manitoba, Canada where each day I’m constantly greeted with posts about missing persons, news reports announcing more and more violent events. I feel like violence is more prominent here in Canada that it has been ever before and it feels like it won’t ever stop. I can’t help to think of those effected by violence such as the families and communities with the growing cases of over 1181 missing and murdered indigenous women in Canada alone. The fact that verbal, sexual, physical and emotional abuse is still effecting families all over the world. The fact that a girl as young as 6 was found in critical condition after being sexually assaulted and left outside in the snow. The fact that a 13 year old girl was sexually assaulted and later found bound in our local river; tragedies such as this with victims too young for such awful things to happen to them as well the fact that abductions, wars, and many more horrific tragedies continue to happen each day.

One particular experience has stuck with me when I was at a performance for a group of elderly tourists from the U.S, one lady asked,

“The Native American people here in Canada are treated much better here though than in the U.S right?”

After that question, we all looked at each other and continued to say,

“We wouldn’t say that, our government system isn’t cooperating well with us and let alone the fact that there is over 1800 cases of missing and murdered indigenous women and girls that are often unsolved.”

At that moment we were greeted with gasps, disbelief, enormous amount of questions such as why? what’s being done? why is this happening? It was so incredibly overwhelming to learn that these individuals had never heard of what was happening and that there is probably much more individuals out there who aren’t aware. This one moment has stuck with me ever since that day. There is so much more we can be doing to outweigh the bad with the good and so much more work for us to do in terms of becoming aware ourselves and educating others on what’s happening.

I recently read Michael Champagnes post concerning violence as well and how important it is so spread love, spread awareness and even come together to pray in whatever form that may be. It inspired me to extend that invitation, to ask all that are reading this right now to find extra little ways to spread that love, to become aware of what’s going on, to begin more dialogue about the truth and to pray. Pray for the families who have lost loved ones, pray for those children living in fear, pray for world leadership to find ways to handle conflict in sincere and non-violent ways, pray for the world.

Let’s acknowledge and focus on the positive but remembering to keep ourselves aware and educated of what’s going on. There will always be good with the bad but if we all look out for each other, lend a supportive shoulder to cry on, lend a helping hand, come together and hope for the future, we just may create a beautiful contagious array of hope and love.

I hope you’ve made it to this point and thank you so much for hearing me out. I know for myself I will continue to focus on those who are doing good, to teach those around me the importance of respect and love, to continue to support families and communities who need it and find those small ways to help implant that positivity.

Pass On The Message
Love You All
– Shan